With the adjustable dumbbell you can easily change the weight that you want to lift and exercise with.
You can do it just by choosing the weight in Lbs that you want to lift and direct the same number of
Lbs on both sides pf a dumbbell .
The advantage of the adjustable dumbbell is that is no need of buying a lot of dumbbells in different weights ,
you can buy only the adjustable dumbbell and replaces up to 15 sets of weights .
It means that You can perform over 30 different strength-building exercises with 80 variations.
Each adjustable dumbbell you can gradually increase your strength without bulking up,
by adjusting from 5 to 52.5 lbs,
and if you order a pair of adjustable dumbbells you easily can exercise from 10 to 105 Lbs .
What about the adjustable mechanism ?
The mechanism only works while the handle is inserted into the base,
eliminating the chance of accidents with dropped plates.
Covered with a unique injection-moldered plastic, the plates won't clank and clatter when they are set down.
The cover also keeps weights from scratching floors or other surfaces they might touch.
This listing is for single dumbbell only.
The properties of the adjustable Dumbbell :
1. The mechanic dumbbell is very easy replacing weight
2. Aluminum alloy and polymeric safety tabs
3. You can easily rotate and SelectTech tumblers automatically fasten to the weight you wish to lift
4. Adjusts in 2.5 lbs increments (1.14 kilograms)
5. Each dumbbell has a small plastic stand that keeps it clean and make the plates stand still inside it .
It saves the plates for not clank when you are not practicing.
6. With the adjustable dumbbell and itâs wider weight range you can exercise on :
chest muscles , hands muscles , shoulders muscles , back muscles , etcâ¦
7. The adjustable dumbbell gives you quick , quite and flexible strength-training options
1 x Dumbbell holder
1 x User Manual